New Year's health Goals

Monday, January 18, 2010

Last year, I've been telling myself to start working out this year. I've visited the nearest health club. It's too quiet and no one seems to be going there anyway, except the person in-charge. So, I must resolve to work on my own at home. Well, good luck to me.

Aside from working out at least twice a week, here are my other health-related targets for this year:

1. Don't forget to drink my vitamins so they don't just expire.

2. Sleep immediately after midnight - that's after I finish doing my part-time job at night.

3. Eat less junk food and minimize eating out at fast-food chains.

4. Brush and floss more thoroughly.

5. Get more sunshine early in the morning.

Hurray! There you have it. These are just some of my goals related to fitness for this year. Wish me luck.

How about you? What are your health-related resolutions for this year?

1 comment(s):

BeyondFeron said...

I really wish you luck!:=)

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